CF - Drew Gilbert 4:30 BikeErg
1,590
Meters
4:30.8
Time
2:50.3
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 57 |
| Revolution Count | 257 |
| Power/kg | 0.64 |
| Drag Factor | 80 |
March 12, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:30.8 | 1,590 | 2:50.3 | 71 | 543 | 57 |
| 4:30.8 | 1,590 | 2:50.3 | 71 | 543 | 57 |
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Workout Graph
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