CF - Drew Gilbert 3:09 row
505
Meters
3:09.2
Time
3:07.3
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 143 |
February 17, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.2 | 505 | 3:07.3 | 53 | 483 | 22 |
| 3:09.2 | 506 | 3:06.9 | 54 | 484 | 22 |
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Workout Graph
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