CF - Drew Gilbert 11:07 BikeErg
4,245
Meters
11:07.6
Time
2:37.2
Pace
112
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 648 |
| Power/kg | 0.81 |
| Drag Factor | 95 |
February 01, 2025 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:07.6 | 4,245 | 2:37.2 | 90 | 609 | 58 |
| 5:00.0 | 1,879 | 2:39.6 | 86 | 595 | 57 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 60 |
| 11:07.6 | 403 | 2:47.7 | 74 | 555 | 56 |
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Workout Graph
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