CF - Drew Gilbert 10:03 BikeErg
4,036
Meters
10:03.8
Time
2:29.6
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 59 |
| Revolution Count | 602 |
| Power/kg | 0.94 |
| Drag Factor | 102 |
January 31, 2025 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.8 | 4,036 | 2:29.6 | 105 | 659 | 59 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 61 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 59 |
| 10:03.8 | 18 | 3:31.1 | 37 | 428 | 47 |
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Workout Graph
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