CF - Drew Gilbert 10:04 row
2,217
Meters
10:04.6
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 143 |
January 25, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,217 | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 10:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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