CF - Drew Gilbert 43:14 row
10,005
Meters
43:14.7
Time
2:09.6
Pace
615
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 144 |
January 22, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,005 | 2:09.6 | 161 | 852 | 24 | 129 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 126 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 | 133 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 | |
| 43:14.7 | 635 | 2:33.3 | 97 | 634 | 24 |
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Workout Graph
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