CF - Drew Gilbert 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
121
Calories
103
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 146 |
January 22, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 25 | 103 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | 97 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 102 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 107 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 107 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 105 |
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Workout Graph
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