CF - Drew Gilbert 10:03 BikeErg
4,124
Meters
10:03.0
Time
2:26.2
Pace
114
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 616 |
| Power/kg | 1 |
| Drag Factor | 101 |
January 16, 2025 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.0 | 4,124 | 2:26.2 | 112 | 685 | 61 | 117 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 59 | 113 |
| 10:03.0 | 2,129 | 2:22.3 | 121 | 717 | 64 | 121 |
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Workout Graph
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