CF - Drew Gilbert 22:02 row
5,007
Meters
22:02.6
Time
2:12.0
Pace
303
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 129 |
January 16, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.6 | 5,007 | 2:12.0 | 152 | 822 | 22 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 22:02.6 | 368 | 2:46.5 | 76 | 560 | 22 |
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Workout Graph
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