CF - Drew Gilbert 15:05 row
3,513
Meters
15:05.7
Time
2:08.9
Pace
216
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 152 |
January 10, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,513 | 2:08.9 | 163 | 862 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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