CF - Drew Gilbert 11:35 BikeErg
4,180
Meters
11:35.9
Time
2:46.4
Pace
108
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 53 |
| Revolution Count | 617 |
| Power/kg | 0.68 |
| Drag Factor | 105 |
April 12, 2025 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:35.9 | 4,180 | 2:46.4 | 76 | 561 | 53 |
| 5:00.0 | 1,812 | 2:45.5 | 77 | 565 | 53 |
| 10:00.0 | 1,810 | 2:45.7 | 77 | 564 | 53 |
| 11:35.9 | 558 | 2:51.8 | 69 | 537 | 53 |
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Workout Graph
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