Dmytro Shadlun 1500m row
1,500
Meters
6:18.2
Time
2:06.0
Pace
93
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 181 |
| Drag Factor | 107 |
March 26, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,500 | 2:06.0 | 175 | 901 | 29 | 156 |
| 1:00.8 | 250 | 2:01.6 | 195 | 969 | 27 | 150 |
| 1:02.4 | 500 | 2:04.8 | 180 | 919 | 27 | 155 |
| 1:05.5 | 750 | 2:11.0 | 156 | 835 | 27 | 154 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 845 | 29 | 156 |
| 1:05.6 | 1,250 | 2:11.2 | 155 | 833 | 28 | 158 |
| 0:58.7 | 1,500 | 1:57.4 | 216 | 1044 | 36 | 164 |
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Training 2000m