Dmytro Shadlun 1500m row
1,500
Meters
6:02.4
Time
2:00.8
Pace
96
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 111 |
March 26, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 29 | 161 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 25 | 150 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 27 | 159 |
| 1:00.7 | 750 | 2:01.4 | 196 | 973 | 28 | 162 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 29 | 164 |
| 1:00.6 | 1,250 | 2:01.2 | 197 | 976 | 31 | 166 |
| 0:59.4 | 1,500 | 1:58.8 | 209 | 1018 | 35 | 168 |
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Training 2000 m