Dmytro Shadlun 1x5:00/2:00r row
1,128
Meters
5:00.0
Time
2:12.9
Pace
67
Calories
145
Heart Rate
| Rest Distance | 366 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,494 |
| Overall Time | 7:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 26, 2025 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 145 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 145 |
| r366 |
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