Dmytro Shadlun 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 196 |
March 25, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 26 | 156 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 | 140 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 22 | 148 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 25 | 151 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 25 | 156 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 27 | 159 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 25 | 161 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 30 | 162 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 27 | 163 |
| 0:24.2 | 900 | 2:01.0 | 198 | 979 | 27 | 163 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 28 | 164 |
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Workout Graph
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Training 2000m