Dmytro Shadlun 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 122 |
March 25, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 147 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 | 137 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 25 | 141 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 | 148 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 | 154 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Training 2000m