Dmytro Shadlun 1x5:00/2:00r row
1,083
Meters
5:00.0
Time
2:18.5
Pace
62
Calories
134
Heart Rate
| Rest Distance | 421 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,504 |
| Overall Time | 7:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 100 |
March 25, 2025 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 134 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 134 |
| r421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up