Dmytro Shadlun 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 118 |
March 23, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 28 | 149 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 135 |
| 1:00.2 | 500 | 2:00.4 | 201 | 990 | 27 | 149 |
| 1:00.2 | 750 | 2:00.4 | 201 | 990 | 30 | 155 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1018 | 33 | 159 |
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Workout Graph
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