Dmytro Shadlun 15:01 row
2,979
Meters
15:01.9
Time
2:31.3
Pace
163
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
March 23, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 2,979 | 2:31.3 | 101 | 647 | 21 | 140 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 | 160 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 148 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 114 |
| 15:01.8 | 5 | 3:00.0 | 60 | 506 | 0 | 115 |
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Workout Graph
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