Dmytro Shadlun 1000m row
1,000
Meters
4:00.4
Time
2:00.2
Pace
64
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 108 |
March 23, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 29 | 156 |
| 0:59.7 | 250 | 1:59.4 | 206 | 1007 | 26 | 147 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 27 | 156 |
| 1:00.0 | 750 | 2:00.0 | 203 | 997 | 31 | 161 |
| 0:59.9 | 1,000 | 1:59.8 | 204 | 1000 | 32 | 162 |
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Workout Graph
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