Dmytro Shadlun 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 101 |
March 23, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 28 | 153 |
| 0:59.8 | 250 | 1:59.6 | 205 | 1004 | 27 | 145 |
| 1:00.7 | 500 | 2:01.4 | 196 | 973 | 27 | 152 |
| 1:00.1 | 750 | 2:00.2 | 202 | 993 | 29 | 157 |
| 0:59.4 | 1,000 | 1:58.8 | 209 | 1018 | 32 | 159 |
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Workout Graph
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