Dmytro Shadlun 1x5:00/2:00r row
1,120
Meters
5:00.0
Time
2:13.9
Pace
66
Calories
140
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,444 |
| Overall Time | 7:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 115 |
March 19, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 140 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 140 |
| r324 |
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