Dmytro Shadlun 1x5:00/2:00r row
1,095
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
132
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,112 |
| Overall Time | 7:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
March 18, 2025 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 132 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 132 |
| r17 |
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