Dmytro Shadlun 15:00 row

3,473

Meters

15:00.0

Time

2:09.5

Pace

205

Calories

145

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate22
Stroke Count333
Drag Factor106

March 17, 2025 10:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Test 15 min

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,473 2:09.5 161 853 205 22 145
1:00.0 238 2:06.0 175 901 15 24 128
2:00.0 225 2:13.3 148 808 13 20 135
3:00.0 228 2:11.5 154 828 13 20 137
4:00.0 229 2:11.0 156 835 13 22 139
5:00.0 227 2:12.1 152 821 13 20 141
6:00.0 229 2:11.0 156 835 13 22 143
7:00.0 228 2:11.5 154 828 13 21 143
8:00.0 228 2:11.5 154 828 13 22 146
9:00.0 228 2:11.5 154 828 13 22 148
10:00.0 229 2:11.0 156 835 13 21 151
11:00.0 230 2:10.4 158 842 14 21 148
12:00.0 232 2:09.3 162 857 14 22 152
13:00.0 232 2:09.3 162 857 14 22 154
14:00.0 240 2:05.0 179 916 15 25 158
15:00.0 251 1:59.5 205 1005 16 29 162

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Workout Graph

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