Dmytro Shadlun 10:03 row
1,661
Meters
10:03.4
Time
3:01.6
Pace
83
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 112 |
March 13, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,661 | 3:01.6 | 58 | 501 | 18 | 115 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 18 | 108 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 18 | 122 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 110 |
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