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Dmytro Shadlun 6000m row

6,000

Meters

25:39.7

Time

2:08.3

Pace

366

Calories

156

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate24
Stroke Count631
Drag Factor107

February 27, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Military challenge

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:39.7 6,000 2:08.3 166 870 366 24 156
2:11.4 500 2:11.4 154 830 30 20 133
2:10.1 1,000 2:10.1 159 847 30 20 145
2:08.5 1,500 2:08.5 165 867 30 22 150
2:09.4 2,000 2:09.4 162 855 30 24 155
2:07.5 2,500 2:07.5 169 881 31 25 156
2:07.4 3,000 2:07.4 169 882 31 26 159
2:09.9 3,500 2:09.9 160 849 30 25 158
2:09.7 4,000 2:09.7 160 852 30 24 161
2:08.6 4,500 2:08.6 165 866 30 24 162
2:09.5 5,000 2:09.5 161 854 30 25 162
2:07.6 5,500 2:07.6 168 879 31 27 166
1:59.9 6,000 1:59.9 203 998 33 33 174

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Workout Graph

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