Dmytro Shadlun 5:00 row
1,046
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 104 |
February 27, 2025 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 18 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
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