Dmytro Shadlun 5:06 row
713
Meters
5:06.4
Time
3:34.8
Pace
35
Calories
101
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 12 |
| Stroke Count | 164 |
| Drag Factor | 130 |
February 18, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 713 | 3:34.8 | 35 | 421 | 12 | 101 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 16 | 101 |
| 5:06.3 | 12 | 4:22.5 | 19 | 366 | 9 | 101 |
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