Dmytro Shadlun v1:00/2:00r...1 row
202
Meters
1:00.0
Time
2:28.5
Pace
11
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 238 |
| Overall Time | 3:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 109 |
February 15, 2025 09:28:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 18 | |
| r: 2:00 | 36 | |||||
| r36 |
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Workout Graph
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Military Challenge