Dmytro Shadlun 6x1000m/2:00r row
6,000
Meters
27:44.1
Time
2:18.6
Pace
343
Calories
143
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,129 |
| Overall Time | 39:44.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 115 |
February 04, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.1 | 6,000 | 2:18.6 | 131 | 751 | 18 | 143 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 20 | 134 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 18 | 140 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 19 | 140 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 18 | 143 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 18 | 151 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 19 | 151 |
| r1,129 |
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Workout Graph
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