Dmytro Shadlun 2:00 row
408
Meters
2:00.0
Time
2:27.0
Pace
22
Calories
88
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 113 |
January 30, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 16 | 88 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 17 | 95 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 16 | 81 |
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Workout Graph
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Recovery