Dmytro Shadlun 4:04 row
552
Meters
4:04.4
Time
3:41.3
Pace
27
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 190 |
January 05, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 552 | 3:41.3 | 32 | 411 | 18 | 103 |
| 4:04.4 | 552 | 3:41.3 | 32 | 411 | 18 | 103 |
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