Dmytro Shadlun 1x1000m/2:00r row
1,000
Meters
4:36.3
Time
2:18.1
Pace
58
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 119 |
January 05, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 20 | |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 20 | |
| r19 |
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