Dmytro Shadlun 5:00 row
1,185
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 116 |
November 29, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 144 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 136 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | 144 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 142 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 148 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.