Dmytro Shadlun 1x1000m/5:00r row
1,000
Meters
4:05.1
Time
2:02.5
Pace
64
Calories
158
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 9:05.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 119 |
November 25, 2024 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 29 | 158 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 29 | 158 |
| r32 |
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Workout Graph
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