Dmytro Shadlun 1x1000m/5:00r row
1,000
Meters
4:22.9
Time
2:11.4
Pace
60
Calories
74
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,026 |
| Overall Time | 9:22.9 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
November 25, 2024 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 20 | 74 |
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 20 | 74 |
| r26 |
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Workout Graph
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