Dmytro Shadlun 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 100 |
April 24, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 64 | 19 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 19 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 20 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 20 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.