Dmytro Shadlun 2x5:00/3:00r row
2,237
Meters
10:00.0
Time
2:14.1
Pace
0
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,266 |
| Overall Time | 16:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 91 |
April 05, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 20 | |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.