6500m row on November 09, 2023

Dmytro Shadlun 6500m row

6,500

Meters

28:49.1

Time

2:13.0

Pace

382

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
28:49.1	6,500	2:13.0	149	811	382	21
2:07.0	500	2:07.0	171	888	31	23
2:10.8	1,000	2:10.8	156	838	30	21
2:13.5	1,500	2:13.5	147	806	29	20
2:14.2	2,000	2:14.2	145	798	29	20
2:14.6	2,500	2:14.6	144	793	29	20
2:15.3	3,000	2:15.3	141	786	29	20
2:13.6	3,500	2:13.6	147	805	29	20
2:15.4	4,000	2:15.4	141	785	29	23
2:11.5	4,500	2:11.5	154	829	30	24
2:14.2	5,000	2:14.2	145	798	29	21
2:13.8	5,500	2:13.8	146	802	29	22
2:12.1	6,000	2:12.1	152	822	30	22
2:13.1	6,500	2:13.1	148	810	29	22

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