Dmytro Shadlun 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
73
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
January 11, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 59 | 21 | 73 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 18 | 75 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 75 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 80 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | 76 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.