Dmytro Shadlun 5:00 row
1,084
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 107 |
January 05, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 60 | 18 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 19 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 18 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 17 |
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Workout Graph
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