Dmytro Shadlun 5:00 row
1,027
Meters
5:00.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 146 |
October 07, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 21 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
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