Dmytro Shadlun 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
413
Calories
47
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 103 |
August 26, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 833 | 22 | 47 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 69 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 73 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 53 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 44 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 47 |
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Workout Graph
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