Dmytro Shadlun 1x5:00/2:00r row
1,125
Meters
5:00.0
Time
2:13.3
Pace
67
Calories
142
Heart Rate
| Rest Distance | 380 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,505 |
| Overall Time | 7:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 114 |
April 06, 2025 11:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 142 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 142 |
| r380 |
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