Dmytro Shadlun 5:06 row
827
Meters
5:06.5
Time
3:05.3
Pace
40
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 119 |
April 02, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 827 | 3:05.3 | 55 | 489 | 14 | 124 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 19 | 124 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 125 |
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