Dmytro Shadlun 1x5:00/2:00r row
1,136
Meters
5:00.0
Time
2:12.0
Pace
68
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,149 |
| Overall Time | 7:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 105 |
April 02, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | |
| r13 |
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