Oleg Damyanov 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 149 |
November 16, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 138 | 27 | 140 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 29 | 125 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 29 | 136 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 27 | 143 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 26 | 147 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 27 | 151 |
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Workout Graph
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