Oleg Damyanov v50c/2:00r...5 row
2,094
Meters
7:58.7
Time
1:54.3
Pace
150
Calories
| Rest Distance | 1,959 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,053 |
| Overall Time | 17:58.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 147 |
October 27, 2023 21:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 2,094 | 1:54.3 | 234 | 1106 | 27 | |
| 2:50.6 | 724 | 1:57.8 | 214 | 1036 | 26 | |
| r: 2:00 | 390 | |||||
| 2:11.9 | 569 | 1:55.9 | 225 | 1073 | 26 | |
| r: 2:00 | 390 | |||||
| 1:34.3 | 416 | 1:53.3 | 240 | 1127 | 26 | |
| r: 2:00 | 393 | |||||
| 0:56.8 | 262 | 1:48.3 | 275 | 1245 | 27 | |
| r: 2:00 | 389 | |||||
| 0:25.1 | 123 | 1:42.0 | 329 | 1433 | 31 | |
| r: 2:00 | 397 | |||||
| r1,959 |
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Workout Graph
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