Oleg Damyanov 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 156 |
December 16, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 156 | 25 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 26 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 25 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 25 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 25 |
| 10:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 26 |
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Workout Graph
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