Mark Warner 14:42 row
3,001
Meters
14:42.3
Time
2:27.0
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 322 |
| Drag Factor | 113 |
June 14, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.3 | 3,001 | 2:27.0 | 110 | 693 | 170 | 22 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 756 | 63 | 23 |
| 14:42.3 | 933 | 2:31.2 | 101 | 663 | 52 | 21 |
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